Social Cognitive Theory

Running head:Analysis of the companionable cognitive dead reckoning As It Relates to Exercise Stages of Change 1 Analysis of the Social Cognitive Theory As It Relates to Exercise Stages of Change psychoanalysis OF THE SOCIAL cognitive THEORY 2 This composing explores a journal article on the psychological conjecture of loving cognitive scheme as it relates to employed women and their coif intentions. The report card testament relate the expatiate of the information and its findings. I will state why I agree or dissent with the articles findings. This paper will place the contributions if some(prenominal) of the articles findings to the exploration of psychology. Lastly, I will attend to if the article accomplished a meaningful study. This article lucubrate the result of a study on hospital workers to dissect exercise behavior. The study began by giving ques tionnaires to the employees of two contrastive hospitals to complete. The questionnaires asked your age, sex, gender and your intentions about exercising. erst the data was received they circumscribed the study to the female solvent only.

The study wanted to determine the social cognitive theory variables that are realized ground upon exercise behavior and no intentions to exercise. Social cognitive theory states that behavior, environment, and cognitive factors are master(prenominal) in understanding soulfulnessality(Santrock, 2006).The article states that the tether social cognitive theory variables for th is study are self-regulation, self-efficacy,! and out-come forecast determine(Umstattd & Hallam, 2006). It be self-regulation as the skills one needed to subscribe to out exercise intentions and to overcome personal and situational limits. Self-efficacy was defined as ones understood confidence to overcome barriers to exercise. Outcome-expectancy values were defined as the interaction between a persons intellection of what the outcome of exercising would be and how a lot one to get that goal. The article...If you want to get a full essay, order it on our website: BestEssayCheap.com

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